If you are struggling from a disease associated with kidney, you will be pleased to know there is a lot of food around you, of course natural, can help accelerate the recovery of kidney disease.
There are five foods rich in antioxidants, vitamins and minerals are petrified strengthen the kidneys. In addition, five food is beneficial for patients who have recently undergone kidney transplantation.
To be safe, consult this matter with your doctor if you have kidney problems previously coined. Here are five foods that are beneficial for kidney health.
Red peppers
Its commonly used as a pizza topping in this classic has a low potassium and are rich in vitamins A, C, B6, folic acid and fiber.
Peppers are also rich in lycopene that can keep you away from cancer. Eat grilled peppers or serve with salad and enjoy.
Apple
Have anti-inflammatory (inflammation), fiber, and vitamins, apple is also a fruit that can reduce cholesterol in the body, preventing constipation and maintain healthy kidneys.
This fruit can be consumed directly, cooked, or juiced, because apple is healthy in any condition.
cranberries
Rather difficult indeed to find cranberries in the market, unless you are going to self-service market. It looked like a wild cherry and cranberry fruit is a natural remedy for urinary tract infections because it increases the acidity of the urine, so hostile to bacteria. It also can prevent cancer.
Fish
Eat fish three times a week can lower cholesterol, reduces inflammation in the body and fight cancer. Because the fish are rich in omega-3 and anti-oxidants.
Egg whites
Egg whites are also a source of soluble protein in the body and has a low potassium content. You can take it with just boil an egg.
